On an intuitive and experiential level, many of us are aware of the connection between scent and mood. Though some may tune into the significance of scent more consciously than others, our sense of smell is intimately related to our emotions and even cognitive function and spatial awareness (Fifth Sense, 2021). Furthermore, appealing scents enhance our lives. We can all relate to the feeling of walking into a room that smells divine. Be it fresh-baked bread, lavender, pine needles, or a simmering herbal vegetable soup, smell has the power to evoke emotion—and the loss of it can have detrimental effects. In addition to our intuitive knowledge about the relationship between scent and psychology, science and herbal traditions have quite a bit to say about this connection. Whether you are looking to ease anxiety, enhance your focus, or create a cozy atmosphere, aromatherapy is a powerful way to influence mood. Read the full article, How Does Scent Affect Mood on the Herbal Academy blog.
