Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

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Mood and Mental Support for Pitta Dosha

Pitta dosha, the most fiery of the three ayurvedic types, relates to solar energy and rules the summer season. Pitta types run warm, tend to have warm-colored complexions, and aren’t afraid of competition and intensity. In fact, they welcome it (sometimes to their own detriment!). These bold, fiery types are naturally intense, driven, and competitive, and can make excellent leaders, scientists, and entrepreneurs. However, needless to say, each dosha has its light and dark side. This article will provide tips for mood and mental support for pitta dosha, so that even pitta types can keep a cool head throughout the summer heat. Read the full post HERE on the Herbal Academy blog.

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