Whether you are traveling, hosting guests, or taking a vacation or staycation, most of us experience some disruption to our daily routines during the holidays. It is quite normal for one’s wellness routines to become altered during these busy and festive times. However, in order to keep your balance and optimize your ability to enjoy the holiday festivities, taking time to return to yourself—and care for yourself—is important. Taking your wellness routines on the go requires flexibility and a bit of planning, but it’s worth that little bit of extra effort. Let’s take a look at some ideas for how to adapt your wellness routines for travel and particularly busy times. Read the full post on the Herbal Academy blog HERE.