Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

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Herbs for Health and Cheer During Winter

As we head into the darker, cooler months of winter, many of us look forward to the sights, sounds, and activities of the holidays. Some of us may pine for quiet snow days and the opportunity to turn within and reflect. Whatever part of the globe you inhabit, an uptick in family gatherings and travel is a good reminder to focus a little more on your health. Let’s take a look at some herbs for health and cheer, especially during winter…Read the full post on the Herbal Academy blog HERE.

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