Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

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greta.ayurveda@gmail.com

Herbal Tea Blends for Morning, Midday, and Night

Timing is everything. This well-worn saying couldn’t be more true when it comes to herbal tea blends. The Sanskrit word kala refers to time or timing, and desa to place. According to Ayurveda, harmonious living isn’t just about what; it is also about when, how, and where. When it comes to what we put into our bodies, the timing of how and when we partake can be as significant as the foods and beverages we choose. Here I offer you four different herbal tea blends and suggestions on the best time of day to enjoy them. Check out the full post HERE! Includes my own masala chai recipe!

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