Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

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Health perks of being a cabbage head

Many of us exit the holiday season feeling like it’s time to refresh our plates and our palates by trying a little something new. For fresh flavors that’ll soothe your belly and your bank account, look no further! The answer is in… cabbage. (Yes, like in the old-school fairy tale “Rapunzel.”)

Cabbage is easy to find in the winter, is affordable, and can be prepared in so many fabulous and flavorful ways. And if you’re thinking this plain veggie isn’t a “dark leafy green,” you’re dismissing it too soon. Read the full post HERE.

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