Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

  • Ayurveda
  • Iyengar Yoga with Greta
  • Writing
  • Contact

greta.ayurveda@gmail.com

Get Some Delicata Squash in Your Belly This Winter

You’re not alone in your sentiments if the sight of gourds, squash, and pumpkins evokes a seasonal, perhaps nostalgic, feel. These green, gold, and orange hard-skinned beauties make appealing centerpieces and fall decor. Squashes also bring a certain coziness and grounding energy to the nourishment we need during the cold weather.

But cutting, peeling, and actually cooking hard-exterior varieties like butternut and acorn squash can sometimes seem a bit daunting. Here’s the good news: If you’re craving that perfect home-cooked fall dish but want to cut out most of the cutting and peeling, I have just the squash for you: delicata!

Read the full post on Greatist HERE.

Recent Posts

  • Can I Become a Certified Herbalist? May 2, 2025
  • Have Yourself A Very Venus Valentine’s Day + A Heart-Supportive Rose Chocolate Smoothie February 15, 2025
  • Mocha Mint Foot Scrub: A Treat For Your Feet! December 22, 2024
  • Delicious Pumpkin Spice Nice Cream Recipe October 11, 2024
  • How to Increase Appetite with Herbs, Diet, and Lifestyle September 5, 2024
  • Instagram