Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

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HOW TO MAKE THE PERFECT CUP OF CHAI FOR YOUR DOSHA

Forget bright copper kettles and warm woolen mittens—chai is one of my favorite things. For me, a great cup of chai is right up there with puppies, autumn leaves, and twinkling Christmas lights. I don’t know if it’s the perfect blend of sweet, warming spices, the creaminess of the milk, or the happy caffeine buzz that follows, but a well-made cup of chai can definitely improve my outlook on the day. Ever since I visited South India in 2011, I have been making chai at home, seeking out that ginger-infused perfection that I encountered in India. I can’t say that I could make it as a street chai wallah yet, but I have learned a few things about chai over the years. Hopefully, the recipes and tips you find in this article will not only inspire you to make the perfect cup of chai but will teach you how to tune your chai recipe to your Ayurvedic dosha as well.

Read the rest of the article here! How to Make the Perfect Cup of Chai for Your Dosha

Chai tea kettles on the street, Varanasi Benares India

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