Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

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Hemp Milk

After successfully making my own hemp milk today, I shall never buy milk again! Super easy and it came out creamy and delicious. I don’t know why I didn’t do this sooner!

1/2 cup raw shelled hemp seeds

2 cups water

1 tablespoon maple syrup

a few drops of vanilla extract

Blend all ingredients, strain with a cheese cloth or nut milk bag if desired. Store in fridge in a glass jar. Makes 16 oz.

hempmilk

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