Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

  • Ayurveda
  • Iyengar Yoga with Greta
  • Writing
  • Contact

greta.ayurveda@gmail.com

WinterWonderland Vegetables

I believe that parsnips are easily one of the most underrated vegetables. That dull off-white color cleverly veils the tender yet earthy flavor if this nutritious root vegetable. This is a simple dish made of scraps around the house, but it worked out nicely:

1 tablespoon of coconut oil
2 cups chopped red cabbage
3 medium size parsnips, sliced into thin discs
1/4 cup yellow onion
1 tablespoon almond butter

Heat the coconut oil in a cast iron skillet, and turn to medium. Add parsnips and onions with a dash of Bragg’s and red wine. Cook on low-medium for about five minutes. Add cabbage and sautee until all veggies are soft but retain color. Add almond butter and a pinch of turmeric. Serve hot with mango chutney and dried shredded coconut.

Recent Posts

  • New Moon Herbal Mix Recipe for New Beginnings September 29, 2023
  • Top Supports for Anxiety: Herbs, Lifestyle, and Traditional Wisdom July 30, 2023
  • How Does Scent Affect Mood? June 27, 2023
  • Homemade Crackers with Scallions and Black Mustard Seeds May 22, 2023
  • How to Make Coffee Extract + A Dark Chocolate Delights Recipe March 21, 2023
  • Instagram