Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

  • Ayurveda
  • Iyengar Yoga with Greta
  • Writing
  • Contact

greta.ayurveda@gmail.com

Berry Seed Shake

A smoothie not for the faint of heart!
a base of coconut water
frozen blueberries
frozen strawberries
whey protein
sunflower seeds
ground flax seeds
vanilla
a teaspoon of matcha tea

Recent Posts

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  • Top Supports for Anxiety: Herbs, Lifestyle, and Traditional Wisdom July 30, 2023
  • How Does Scent Affect Mood? June 27, 2023
  • Homemade Crackers with Scallions and Black Mustard Seeds May 22, 2023
  • How to Make Coffee Extract + A Dark Chocolate Delights Recipe March 21, 2023
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