Another tasty refreshment to throw in your blender!
16 oz. coconut water
10 oz. frozen peaches
6 oz. fresh raspberries
2 tbsp. tahini
a few slices of fresh ginger
makes 2-3 servings. goes nicely with a sprig of parsley.
Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies