Lately, I have been making nutritious salad sprinkles with simple ingredients around the kitchen. I was paying for some of the raw salad sprinkles, but felt kind of foolish paying $5 for a little bottle or bag of something that I could make much cheaper on my own. I use a base of nutritional yeast (rich in B vitamins, which is crucial for nerve and thyroid function), then add ground flax seeds, spices, seaweed flakes…whatever is yummy! I made a nice one with herbs de provence and partially ground flax seeds. Add a little savory goodness to salads and other dishes!