Greta Kent-Stoll

Ayurveda and Iyengar Yoga with Greta—Ancient Wisdom for Modern Maladies

  • Ayurveda
  • Iyengar Yoga with Greta
  • Writing
  • Contact

greta.ayurveda@gmail.com

Make your own medicine

A nice herbal tea mix that I put together using whole, dried herbs:

Mullein, lavender, red raspberry, motherwort, coltsfoot, and sarsparilla. Fill a small pot halfway with distilled water. Bring to a boil. Add herbs, let simmer partially covered for about seven minutes. Strain and drink.

Mullein is a treatment for dry coughs, lavender is soothing, red raspberry has astringent qualities, and motherwort is good for soothing the nerves and for female hormone balance. Overall, a soothing blend.

 

Recent Posts

  • Can I Become a Certified Herbalist? May 2, 2025
  • Have Yourself A Very Venus Valentine’s Day + A Heart-Supportive Rose Chocolate Smoothie February 15, 2025
  • Mocha Mint Foot Scrub: A Treat For Your Feet! December 22, 2024
  • Delicious Pumpkin Spice Nice Cream Recipe October 11, 2024
  • How to Increase Appetite with Herbs, Diet, and Lifestyle September 5, 2024
  • Instagram